Ready to make a change? Sign up today!
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No Restrictions.
Just Sustainable Habits for Life.
Book a free 15min phone consultation. We will chat about your goals and I can answer any questions you have before you choose to sign up.
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24/7 email support and guidance.
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Create sustainable eating habits.
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2x single day meal plans custom to you.
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Online check in appointments every 2 weeks (Body stats, photos and check in form).
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Your meal plan is updated with any requests you make during your check-in.
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All dietary preferences (GF, DF, VEG, VEGAN).
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Plus delicious recipes that fit your plan!
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This service is completely online.
$27 a week + $149 sign up fee
*8 week minimum sign up period. Upfront $365
Personalised Meal Plan
Examples of a Personalised Meal Plan:
Add Online Coaching for an additional $20 a week (usually $25). Please request this in your sign up form.
Client Testimonials
Eria
Hamilton, NZ
"Lauren's decision to put me on higher calories was genius. I am curious to know how she figured that out but WOW what a great result it was for me.... thank you from the bottom of my heart"
Nicki
Raglan, NZ
"I loved training with Lauren as my coach. Lauren was dedicated to my progress and always made time to help me with any issues. I really enjoyed Lauren's nutrition program. I was surprised at how full I was whilst in a calorie deficit."
Jenna
Wellington, NZ
"I honestly love my plans so keep up the good work"